Rpe 9

157,5KG X3 Bench Press RPE 9-9,5 0:38 How To Use RPE The RIGHT Way 7:51 750 x 4 Beltless Deadlift @ RPE 9 0:33 RPE 9 0:50 RPE 10 A Visual Demonstration 1:32 RPE 9 squat and bench 0:24 Deadlift 525x2 @ RPE 9 0:17 485x1 @ RPE 9 0:16 preacher curls rpe 9 1:35 Squat 440x1@rpe 9 0:15 081820 2B Bench Press 300x2 @ RPE 9 0:22 Deadlift PR: 570 @RPE 9 0:08 RPE 9 Example 0:11 Deadlift 610x1 RPE 9 0:09 Deadlift @295 x 5. RPE 9. 1:03 315lb/143kg paused bench press @147lb/67kg bw. RPE 9 0:09 285kg/628lb Comp Squat @ RPE 9, 19 years old 0:21 040121 Deadlift 465x2 @ RPE 9 0:15 Squat Last Set (395 lbs) RPE 9 0:53 Deadlift 375lbs x1 @ RPE 9 - TSA Week 14 Test Out 0:14